apkと同じフォルダに以下のシェルスクリプトを配置する。

ADB_PATH=/Users/[username]/Library/Android/sdk/platform-tools
PACKAGE_NAME=[packagename]
CURRENT_DIR=`dirname $0`
 
echo uninstall
$ADB_PATH/adb uninstall $PACKAGE_NAME
 
echo install
$ADB_PATH/adb install $CURRENT_DIR/[apkname].apk
 
echo start
$ADB_PATH/adb shell am start -n $PACKAGE_NAME/com.dynamo.android.DefoldActivity
 
echo logcat
$ADB_PATH/adb logcat -s defold